This is a great post on Phytochemicals and Eczema:
My observations on myself from the author’s post:
– Peanut oil certainly does cause outbreaks with me.
– Probiotics – may have an effect. Hadn’t thought about it but I have increased my probiotics and now when I think about it, is most likely to have a positive effect on the skin as this would affect the gut bacteria and hence related toxins that would be generated
– B6 and B12 – have been taking tablets on occasions – and skin has responded well.