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Using melatonin to reduce severity of eczema & topical steroid withdrawal (TSW) rashes

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https://www.eczemaconquerors.com – This is a clip from The Eczema Podcast (S4E03), where, dermatologist, Dr. Matthew Zirwas shares how certain supplements, like melatonin has been able to help reduce the severity of atopic dermatitis, dry skin, itching, flakiness, and even inflammation. Although, Dr. Matthew doesn’t specifically mention here that he uses melatonin for topical steroid withdrawal (TSW), the research paper shows that melatonin also has immunomodulatory, anti-inflammatory, and antioxidative effects, which might improve the skin inflammation and help to maintain a functional epidermal barrier in patients with atopic dermatitis (AD).

Melatonin research study: https://jamanetwork.com/journals/jamapediatrics/fullarticle/2470860

A previous study found that children with AD had significantly reduced sleep efficiency, longer sleep-onset latency, more sleep fragmentation, and less non–rapid eye movement sleep compared with healthy control individuals. In addition, sleep disturbance in children with AD was associated with scratching movements, greater severity of dermatitis, and reduced nocturnal melatonin secretion.

This study found that melatonin significantly shortens sleep-onset latency by a mean of 23.4 minutes (52.1%). Melatonin significantly improved AD severity by a mean reduction of the SCORAD index by 9.9 in 4 weeks.

— P.S. Please consult your practitioner to guide you to use melatonin, especially with long term use.

Dr. Zirwas is a nationally recognized expert in eczema, psoriasis, and contact dermatitis, who practices at Bexley Dermatology in Bexley, Ohio.

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Thanks for watching! xo

Disclaimer: These opinions are not meant to substituted as medical advice. Please consult your medical practitioner for more medical advice.

#eczemaitch #tsw #eczemasleep

Lisa Cameron
I’m all about skin care tips and healthy living! I want to help others like me on how to live a better, happier & healthier lifestyle.

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